🌿 August Wellness Focus: How One Simple Seaweed Habit Can Transform Your Health ....

As we move deeper into the year, it's easy to let our wellness routines slide. Life gets busy, the seasons change, and before we know it, we’re feeling bloated, sluggish, and off-balance.

But here’s the good news: it doesn’t take a complicated routine to reset your body and feel good again. Sometimes, one small habit is all it takes — and we believe seaweed is one of the most powerful daily habits you can adopt.

Here’s why:

🌿 Gut Health: The Foundation of Feeling Good

Your gut is the control centre of your health. It impacts digestion, immunity, hormones, mood, and even your skin.

When your gut is out of balance, you may experience:

• Bloating and discomfort

• Low energy and brain fog

• Poor sleep and mood swings

• Sluggish metabolism

Seaweed is rich in prebiotic fibre, which feeds the good bacteria in your gut, helping to restore digestive balance. A happy gut means smoother digestion, reduced bloating, and better absorption of nutrients.

🌿 Let’s Talk Bathroom Habits

Regular, easy bathroom habits aren’t just about comfort — they’re crucial for detoxification and overall wellness. If you’re not going regularly, toxins stay in your system longer, affecting energy, mood, and immunity.

Our seaweed supplements gently support regularity with natural fibre — no harsh laxatives, no quick fixes, just smooth, daily support.

🌿 Seaweed = Energy, Hormonal Balance & Immunity

Seaweed isn’t just about digestion. It’s a powerhouse of natural nutrients that help your body function at its best:

• Iodine – Essential for thyroid health and metabolism

• Magnesium & Iron – Supports energy, calm, and circulation

• Zinc & Antioxidants – Fortifies immunity and promotes skin repair

All of this goodness is pulled straight from the ocean, in its most natural, bioavailable form — making it easy for your body to absorb and use.

🌿 Simple Wellness: One Capsule a Day

We know wellness can feel overwhelming. With so many products, powders, pills, and plans, it’s hard to know where to start.

That’s why we love seaweed — it’s simple. One clean capsule a day delivers gut support, immune strength, hormonal balance, and mental clarity. No fillers. No synthetics. Just pure, NZ-grown wellness.

🌿 Why Ocean & Green?

At Ocean & Green, we’re passionate about bringing you the best of nature, sustainably.

Our seaweed is:

🌿 Harvested from pristine NZ waters

🌿 Batch-tested for purity

🌿 Encapsulated with care — no fillers, ever

🌿 Good for you & good for the planet

The Oceans Natural Multi-Vitamin

✨Ready to Feel the Difference?

It’s never too late to start (or restart!) a wellness routine that works with your body — not against it. Seaweed is a small habit that can create a ripple effect of benefits for your gut, energy, and whole-body balance.

📦 Order your seaweed capsules NOW → www.oceanandgreen.co.nz